Conversion Calculator

Amount of nutrients in 100 g (grams) of McDONALD'S, Bacon Ranch Salad with Grilled Chicken.

Nutrient	Amount and Unit	Percentage
Water	81.42 g	81.42%
Energy (calorie)	81 kcal
Energy (joule)	339 kJ
Protein	10.28 g	10.28%
Total lipid (fat)	3.14 g	3.14%
Ash	1.52 g	1.52%
Carbohydrate, by difference	3.64 g	3.64%
Fiber, total dietary	1 g	1%
Sugars, total	1.73 g	1.73%
Sucrose	0.49 g	0.49%
Glucose (dextrose)	0.55 g	0.55%
Fructose	0.68 g	0.68%
Lactose	0.01 g	0.01%
Maltose	0 g
Galactose	0 g
Calcium, Ca	48 mg	0.05%
Iron, Fe	0.65 mg
Sodium, Na	230 mg	0.23%
Vitamin C, total ascorbic acid	10.2 mg	0.01%
Thiamin	0.056 mg
Riboflavin	0.083 mg
Niacin	3.703 mg
Pantothenic acid	0.487 mg
Vitamin A, IU	2012 IU
Fatty acids, total saturated	1.235 g	1.24%
Fatty acids, total monounsaturated	1.014 g	1.01%
Fatty acids, total polyunsaturated	0.431 g	0.43%
Fatty acids, total trans	0.091 g	0.09%
Cholesterol	28 mg	0.03%